CURRENT EVENTS
AWPC World Powerlifting Competition
BOOK OF THE WEEK
Mind Gym
By Gary Mack with David Casstevens
I can’t even recall how many times I have tried Visualization without success. This time, I read this book over and over and I spent a month or so daily visualizing throughout the day every aspect of what I was going to do at the AWPC World’s from my warmup lifts through my three competitive attempts.
This book was written for athletes, but I think you can apply it just as well to other situations.
In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes–many of whom he has worked with–you will learn the same techniques and exercises Mack uses to help elite athletes build mental “muscle.” Mind Gym will give you the “head edge” over the competition. (Source: Amazon)
MOVIE OF THE WEEK
I tried to watch a number of movies this week, but they were all so bad that I ended up making this film the movie of the week. In my defense, I was trapped in an airplane and had already seen any sort of worthwhile movie they had to offer.
As for this movie, I think the title says it all. Unless you really like Sam Elliot, I would pass on this one too.
The Man Who Killed Hitler and Then Bigfoot (2018)
MUSIC OF THE WEEK
All Shook Up
By Elvis
ART OF THE WEEK
This is definitely a classic photo. Although I have never been to the Richard Nixon Presidential Library and Museum, I understand you can purchase the picture there.
The President and The King
EXTRAORDINARY PERSON OF THE WEEK
Elvis
(Jan. 8, 1935 – Aug. 16, 1977)
I think the following video does an excellent job of letting you know about Elvis, The King Of Rock N’ Roll.
THIS WEEK’S JOKE
PHYSICAL TRAITS
It is important to eat right and here is an opportunity for you see see Elvis actually making is fried peanut butter and banana sandwich.
Queen wrote Crazy Little Thing Called Love as a tribute song to Elvis.
Elvis liked the song so much he recorded it with Freddie Mercury right there in the studio.
CHARACTER TRAITS
It is so hard for me to believe, but there are people out there with the attitude that if you lend them money, it means you don’t need it back.
SOCIAL TRAITS
LEARNING TRAITS
MISCELLANEOUS
LAST WEEK’S POLLS
Yes 100% (26 votes)
No 0% (0 votes)
Total Votes: 26
I saw the film and liked the film. 46.15% (6 votes)
I have not seen the film, but would like to see it. 30.77% (4 votes)
I have not seen the film, nor do I wish to see it. 23.08% (3 votes)
I saw the film and did not like it. 0% (0 votes)
Rocky 50% (8 votes)
I liked them both 37.5% (6 votes)
Tuff Enuff 12.5% (2 votes)
I didn’t like either 0% (0 votes)
Total Votes: 16
Yes 73.33% (11 votes)
No 26.67% (4 votes)
I talk and listen in equal amounts 60% (9 votes)
I listen twice as much as I talk 26.67% (4 votes)
I talk twice as much as I listen 13.33% (2 votes)
Total Votes: 15
Extraordinary 66.67% (10 votes)
Mediocre 33.33% (5 votes)
Disappointment 0% (0 votes)
Book
If you have ever been curious about this book, the Kindle version of this book has now been reduced to $1.00 and the paperback version has been reduced to $10.00
However, I must warn you that this book will not change your life,
only you can do that.
Congrats on your accomplishment and happy belated birthday!
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Thank you very much Melissa. What do you think about Pasquale’s closing?
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It’s sad, but at the same time, I’m not surprised. They didn’t keep up with the times and alienated too many people.
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Yes Melissa, definitely sad. I had been going there for decades. While you were there, it was alway a Friday evening stop after work for Carol and I. But as time went on, the last year or two I was rarely there. It just wasn’t the same without the regular crew.
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Congratulations on setting a new world record! That’s quite an accomplishment. I was listening to Elvis on Youtube yesterday, so it was a fun coincidence to read your Elvis post today.
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Thank you very much Nanette. It is easy for me to remember the day Elvis died, he died on my birthday in 1977. This year’s birthday was much better. My uncle actually knew Elvis.
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Congrats On your Records and Awards Bill !!!
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Thanks very much Dave.
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Congratulations on your accomplishments, that is wonderful. What a great Birthday Blessings!
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Thank you very much, it was a great birthday
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That is wonderful 😊💜🌸
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Again, thank you
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Congrats Bill – I knew you would do it!
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Thank you very much Jo
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Congratulations on your winning accomplishment!
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Thank you very much Liz
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Congratulations on your incredible feat in weightlifting.
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Thank you very much.
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Congratulations!
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Thank you very much Chocoviv
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You’re welcome 😇
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A most impressive way to celebrate your 73rd birthday!
May you continue to get a powerful, healthy lift out of life for many years to come!
Cheers,
Annie
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Thank you very much Annie.
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You’re welcome!
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Congratulations!
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Thank you very much Inese
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Congratulations. You’re very fit. Many more accomplishments.
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Thank you very much Florence
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Congratulations on breaking the world record! 🏆 Happy belated birthday! 🎺🎷 What a great accomplishment! What you achieved is amazing and inspiring. ✨✨
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Thank you very much Isabelle for both the birthday wishes and the congratulations. Bill
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