02/22/16 – An Apple a Day Keeps the Doctor Away


Apple’s Position on Privacy





by George Orwell

I read George Orwell’s 1984 long before 1984 and I recall 1984 coming and passing without the dire prediction being fulfilled. Obviously, Orwell was mistaken. The only question is was the prediction wrong or the title?



Honor Thy Temple

Isn’t it true that there is always another diet coming out and I guess most of them work in the short-term, but I don’t think they work in the long run for most people because there is a constant stream of diet books coming out.

Well, here is a diet that I think will help you in both the short-run and the long-run.  Please give it a try.



Getting Along with Others

BeIng Happy Leo tolstoy


Growth Keeps You Extraordinary

When I started my professional career,  I was advised to “Never let the lack of ability stand in my way.”  Initially, I sort of suspected that I was being tactfully insulted.  However, like many pearls of wisdom; it takes a while to really know and understand a piece of wisdom.  As time went on, I saw that many people kept letting self-doubt prevent them from reaching new heights, while someone less ready took advantage of the opportunity.

Don't wait


The Odds & Ends of Being Extraordinary

Cats were once considered gods by some.  And I have heard that cats have never forgotten that.  So, perhaps it is worth considering advice from a cat.

Advice from a Cat


Android Commercial

I come across commercials that have more message to them, than many feature-length films, so I just have to share them with you.

I have long been a believer in diversity for no other reason than if you give it a chance, you will see its benefits in your own life.  However, it is hard to articulate this truth so that it reaches the mind, heart and soul of others.

I thought this Android commercial took a novel approach to communicating the value of diversity.  Please give it a chance by clicking on the link below.


LAST WEEK’S POLL – Self Improvement

becoming a better person

Last week’s poll asked you about your thoughts towards self-improvement.

An overwhelming 60% of you try to improve yourself, but a shocking 40% of you don’t try to improve yourself.  Perhaps, you are already perfect, so there is no need for improvement efforts.

And 23% of you try to help others, “who want to improve themselves.”  That last phrase, “who want to improve themselves” is key.  As they say, when the student is ready, the teacher will appear.  They also say, you can lead a horse to water, but you can’t make him drink.

There is a sizable minority, 14%,  among us that view self-improvement as a moral obligation.

And alas, there is a small minority of us, 3%, that are simply not interested in self-improvement.  Well, if nothing else, they are honest.


As the quote below illustrates, there are many different kinds of clutter.  So please keep this in mind when you respond to this week’s poll and again you  may check more than one answer.



Smokey Robinson turned 76 on February 19, so in appreciation for his providing a song track for our lives, this week if you want to hear something moving, just click on the link below Smokey’s photo.

Tracks of My Tears

by Smokey Robinson & The Miracles

Smokey Robinson



Nude Descending a Staircase, No. 2

by Marcel Duchamp

Nude Descending a Staircase, No. 2 (French) is a 1912 painting by Marcel Duchamp. The work is widely regarded as a Modernist classic and has become one of the most famous of its time.

Before its first presentation at the Parisian 1912 Salon des Indépendants, it was rejected by the Cubists as too Futurist. Yet the work was exhibited with the same group at Galeries J. Dalmau, Exposició d’Art Cubista, in Barcelona, 20 April–10 May 1912, and subsequently caused a huge stir during its exhibition at the 1913 Armory Show in New York.

Nude Descending a Staircase is in the Louise and Walter Arensberg Collection of the Philadelphia Museum of Art. (Source: Wikipedia)


I understand that Teddy Roosevelt compared this painting to a Navaho rug.  Whereas, Julian Street called it, “an explosion in a shingle factory.”  But my all time favorite critical comment was by a critic who described it as “a staircase descending a nude.”


Colin Coleman

I’ve always like the saying, “If the job will not bring honor to me, I will bring honor to the job.”  Colin Coleman has proved the truth of this saying.

Kroger Emp Colin

An Indianapolis supermarket employee is getting recognized for going above and beyond.

A shopper at the Kroger Supermarket at 65th Street and Keystone Avenue snapped a picture of an employee helping a blind man shop.

“Truly, I do anything to help people,” said Colin Coleman, the employee in the photo. “They (visually impaired people) usually don’t particularly want people helping them, but I wanted to help him anyway.”

The interaction happened during Sunday’s snow storm.

Coleman has worked at the Kroger for a year. His job is to bag groceries, clean, push carts and stock. But yesterday even his boss says he went above beyond.

“It’s something that he does all the time, not just yesterday. But he’s always taking care of the customer,” said Andrew Fair, the store’s general manager.

“[It’s] real customer service, I think,” said Ashlee Fujawa, who witnessed Coleman’s kind act and posted the picture to Facebook. “Beyond that, it’s just person-to-person connection. You see someone in need and you can fill that need. How wonderful [it would be] if we all started to do that.”

Colin’s even plowed the parking lot yesterday, when all he was asked to do was retrieve carts, his manager said.

“Basically anything that has to be done, I do it,” Coleman said.

To acknowledge what Coleman did for the blind customer, Fair presented him with a customer service award Monday. The award is usually reserved for entire department. Coleman is the first individual to be presented with it.

“I wish I had 125 Colins doing the exact same thing because that’s what it’s all about; it’s all about the customer. We wouldn’t be here if weren’t for them,” Fair said. (Source: INDIANAPOLIS (WISH TV Channel 8)


Ikea Job Interview


I always appreciate those that leave comments on my weekly posts, since it encourages me to continue these posts.  Thank you Sue & Carol for commenting on last week’s post.

Leaving a comment is easy, just click on “Leave A Comment”, which is immediately below the title of this week’s post.  And if instead of seeing “Leave A Comment”, you see “# Comments”, just click on that and scroll down to leave your comment.  

Currently, I have 37 people who are following this blog.  It is easy to follow, just click in the side bar area where it says “Follow Harmony Books & Films, LLC”.

I also have 61 people who have liked my Harmony Books & Films Facebook page.  Again, it is easy enough to like my Facebook page, just click in the side bar area where there is a little photo of the cover of my book.

If you think this blog has any merit, please pass it on to your friends.  In January 2015, this blog was viewed 214 times and this January it was viewed 608 times, which was a very encouraging increase.  Hopefully, you folks will continue to share this blog with others.

I appreciate Rachel, Joanne, Lestra y Carol; who shared my post last week on Facebook.


If you know someone who is trying to change their life or that needs to change their life, please consider my book.

For those of you into reading books on a Kindle, the Kindle version of my book is $4.95.

My book is available on-line from Amazon, Barnes & Noble or Books-A-Million.  

And if you have read my book, please leave an evaluation of it on Amazon.  Thank you.

My Final Cover




12/14/15 – Media Coverage


Next Republican Debate

Tuesday, December 15

Trump Carson y Cruz

Donald Trump, Ben Carson and Ted Cruz during a previous Republican primary debate. | AP Photo

It never fails to amaze me as to how much time many people spend watching sports and yet will devote little time to understanding our political process.  If you don’t want to learn about what is going on in the political arena, this will probably still be worth watching than for no other reason but entertainment.

The criteria for CNN’s Dec. 15 presidential debate include a new way for candidates to make the stage: early-state polling strength.
Candidates can qualify for the debate through one of three ways: polling averages nationally, in Iowa, and in New Hampshire.

According to CNN, nine candidates would currently make the cut: Donald Trump, Ben Carson, Marco Rubio, Ted Cruz, Jeb Bush, John Kasich, Rand Paul, Carly Fiorina and Chris Christie.

The undercard debate will also live on, despite some calls among Republicans to begin phasing this out. Candidates who reach at least 1 percent in four separate Iowa, New Hampshire or national polls will make the earlier debate.
As of Friday, that stage will be made up of Gov. Mike Huckabee, Rick Santorum, and two candidates who missed the last GOP debate entirely, Sen. Lindsey Graham and former Gov. George Pataki. As of Friday, Gov. Jim Gilmore did not qualify for either stage.
Read more: http://www.politico.com/story/2015/11/cnn-gop-debate-criteria-las-vegas-216106#ixzz3twSj6PMh

Media Coverage

I did not believe this memorial would not receive some press coverage and I take the Sunday NY Times, USA Today, Detroit News home delivery, Time magazine and I watch the CNN practically daily. So I checked it out on Snopes.Com and it came up as true.

Tear Drop Memorial


Is this a self-help book or not–how about you telling me via a comment.


Nineteen Eighty-Four, often published as 1984, is a dystopian novel by English author George Orwell published in 1949.[1][2] The novel is set in Airstrip One (formerly known as Great Britain), a province of the superstate Oceania in a world of perpetual war, omnipresent government surveillance and public manipulation, dictated by a political system euphemistically named English Socialism (or Ingsoc in the government’s invented language, Newspeak) under the control of a privileged elite of the Inner Party, that persecutes individualism and independent thinking as “thoughtcrime”. (Source: Wikipedia)


Who are you going to believe, me or your lying eyes?

Source:  Groucho Marx



Anchorman: the Legend of Ron Burgundy


Ron Burgundy is San Diego’s top rated newsman in the male-dominated broadcasting of the ’70s, but that’s all about to change for Ron and his cronies when an ambitious woman is hired as a new anchor. (Source: IMDB)



The results of last week’s poll are:

43% of you have one or two drinks now and then

21% of you routinely have one or two drinks daily

14% of you don’t drink for health reasons

10% of you every so often have more than two drinks daily

7% of you consistently have more than two drinks daily

5% of you don’t drink for religious reasons

I used this same poll last year about this time and found 25% of us have one or two drinks daily and on the other end of the spectrum, about 12% of us abstain from drinking for religious or health reasons.  I see there isn’t much change from last year.



Most people put on extra weight starting from Thanksgiving through New Year’s and so one of the most common New Year’s Resolutions is I’m going to lose some weight this year. It is also one of the most commonly unfulfilled resolutions.  So, before we start making any resolutions, I thought it might be nice to do a quick self-assessment via this poll.

Remember, you are what you eat. I recall saying that to a friend  and she replied, “In that case I am coffee and wine.”


Since the theme of this week’s post is the media, I thought you might enjoy this song.

Dirty Laundry by the Eagles



I’ve seen this painting at the National Gallery in Washington DC.  It was painted by my favorite surrealist artist, Rene Magritte.  Magritte was a philosopher, who just happened to communicate via painting rather than words.  In this painting, I believe he says that everything you see hides something behind what you are seeing–that is something worth thinking about isn’t it?


The Human Condition by Rene Magritte

The Human Condition (La condition humaine) generally refers to two similar oil on canvas paintings by the Belgian surrealist René Magritte. One was completed in 1933 and is in the collection of the National Gallery of Art in Washington DC. The other was completed in 1935 and is part of the Simon Spierer Collection in Geneva, Switzerland. A number of drawings of the same name exist as well, including one at the Cleveland Museum of Art.
One of Magritte’s most common artistic devices was the use of objects to hide what lies behind them. [Source: Wikipedia)


A newsperson and not an entertainer.

Edward R. Murrow

Edward R Murrow

Edward R. Murrow (April 25, 1908 – April 27, 1965) was an American broadcast journalist. He first came to prominence with a series of radio broadcasts for the news division of The Columbia Broadcasting System during World War II, which were followed by millions of listeners in the United States. During the war he assembled a team of foreign correspondents who came to be known as the Murrow Boys.

A pioneer of television news broadcasting, Murrow produced a series of reports that helped lead to the censure of Senator Joseph McCarthy. Fellow journalists Eric Sevareid, Ed Bliss, Bill Downs, Dan Rather, and Alexander Kendrick consider Murrow one of journalism’s greatest figures, noting his honesty and integrity in delivering the news.


Funeral Director


I always appreciate those that leave comments on my weekly posts, since it encourages me to continue these posts.  Thank you Judy, Melissa, Carol, Carolyn, Rick and Coach Jo.  Leaving a comment is easy, just click on “Leave A Comment”, which is immediately below the title of this week’s post.  And if instead of seeing “Leave A Comment”, you see “# Comments”, just click on that and scroll down to leave your comment.

If you think this blog has any merit, please pass it on to your friends, as well as liking my Facebook page.



I donated two copies of my book to Angel Kisses for auction/raffle prizes for their 7th Annual Fundraiser on February, 20, 2016 at Woody’s Diner in Royal Oak, MI from 2 to 8 p.m.  For more information about this organization and their efforts to improve bereavement care for pregnancy loss, please click on the link below.


My book can be purchased on-line from Amazon, Barnes & Noble or Books-A-Million.  It is also available in a ebook format.  And if you have read my book, please leave an evaluation of it on Amazon.  Thank you.

My Final Cover




Week 46: Reading

I’ve decided to jump around again, rather than follow my book in strict order.

For those of you who know me, I frequently have a book near by as well as a highlighter to call attention to important passages that I read, since I will eventually return to the book and review the passages I have highlighted.

Back in June 1992, I met author Leonard Shlain and bought his book titled, Art & Physics, Parallel Visions in Space, Time & Light.  Dr. Slain was kind enough to autograph his book for me and I just finished reviewing it yet another time.  I must admit that even after 23 years, I still don’t understand everything he has written, but each time I review it my closed mind opens a little more.

And for those of you who have tried to enlighten me over the years, you’re well aware of how closed minded I can be and sometimes it takes a long time or even a very long time before I get your point.  Please be assured that I appreciate your efforts on my behalf, even if at the time I may not have been all that appreciative.

Finally, as always, if you find this blog of any value; please pass it on to your friends.  Also, if there is any particular trait from my book that you would like me to cover soon, please just let us all know.


I have to admit that last week’s poll wasn’t my best poll and I appreciate those of you who tried to make sense of what I was asking and voted.  Thank you.

Right or wrong, given my faulty poll; I sense none of us celebrate as often as we should, we rarely celebrate the successes of our friends and we rarely celebrate without expecting a gift in return.

If I’m mistaken, in what I gathered from my poorly constructed poll, please let all of us know your view.



What did one book say to another?

I just wanted to see if we are on the same page.



It is impossible to overstate the value reading will have on your efforts to become extraordinary.

Plus, as long as there is a worthwhile book nearby, you will never be bored or feel like you are wasting time when you find yourself in a situation where you are just waiting, doing nothing.

It is also a good idea to vary your reading materials so that you are exposed to a wide variety of view points

Be extraordinary and make sure you read and that your reading includes a variety of viewpoints.





“The opposite of a correct statement

is an incorrect one,

but the opposite of a profound truth

is another profound truth.”

Source: Niels Bohr


My Final Cover


The book below is not an easy read and you should be skeptical as you read it, still I can’t think of a better way to be exposed to art, science and many other issues.  It could cause you to think about some of your most cherished beliefs and open up your mind to various possibilities.  But again, I say, this is not an easy read, but it is an interesting read.

Art & Physics


I selected this movie as a way of illustrating the importance of books and other writings to the shaping of public opinion as well as one’s own opinions.

For instance, Julius Caesar wrote his own account of The Gallic War (Still available), which did cast Caesar in a very positive light, which was important since it came out just before the Roman Civil War, that Caesar was soon to fight.

In more recent times, Benjamin Franklin was the first to write about his own life and no doubt he put himself in a favorable light.

In still more recent times, what serious U.S. Presidential candidate has not come out with a book before his election campaign.

The movie is over 30 years old, but has much to say as did George Orwell’s book by the same title.

1984 Poster

George Orwell’s novel of a totalitarian future society in which a man whose daily work is rewriting history tries to rebel by falling in love. (Source:  IMDB)


Again, if you like this blog, please pass it on to your friends.  Also, I would appreciate your support by liking my Facebook page Harmony Books & Films, LLC.