02/21/21 – Age Is Just A Number (Nora Langdon)

CURRENT EVENTS

Age Is Just A Number – Nora Langdon

If you believe it is to late to accomplish you dreams, please take a look at this 3 1/2 minute video.

My friend, Nora Langdon, who I see several times a week at the Royal Oak Gym, where we train, is featured in this clip from the Australian morning talk show Studio 10

Nora and I are both trained by Art Little (in the video spotting Nora) and lift on Art’s team Armageddon.

BOOK OF THE WEEK

Just in case any of you are inspired by Nora to become powerlifters,

I think you will find this book most helpful

Powerlifting Over 50

By Richard Schuller

Per Richard Schuller, “The cool thing about the sport of powerlifting is that you can do it at a very high level for an incredibly long time.”

MOVIE OF THE WEEK

Some friends of mine made this video for my retirement party in 2009.

Retirement Video

An Actual Lift

Just in case you want to see one of my actual lifts

MUSIC OF THE WEEK

The Temptations and Diana Ross & The Supremes

“Hits Medley” on The Ed Sullivan Show

ART OF THE WEEK

Art Little

Art is a world champion powerlifter, trainer of world champions, founder of Team Armageddon and head trainer at the Royal Oak Gym in Royal Oak, Michigan, USA

  EXTRAORDINARY PERSON  OF THE WEEK

Nora Langdon

Who else, but my friend Nora. 

  JOKE OF THE WEEK

PHYSICAL TRAITS

CHARACTER TRAITS

SOCIAL TRAITS

LEARNING TRAITS

MISCELLANEOUS

Polls

How will or did you spend Valentine’s Day? 
Doing nothing out of the ordinary  41.67%  (10 votes) 
Giving someone a Valentine’s card  33.33%  (8 votes) 
Doing something special with someone  20.83%  (5 votes) 
Giving someone a gift  4.17%  (1 votes) 
Total Votes: 24
 
Regarding the film “Love Actually”
I have seen it and I liked it  50%  (9 votes) 
I have not seen it, but I would like to see it  33.33%  (6 votes) 
I have not seen it, nor do I wish to see it  16.67%  (3 votes) 
I have seen it and I did not like it  0%  (0 votes) 
Total Votes: 18
 
Which video do you prefer?
Addicted to Love  73.68%  (14 votes) 
Man I Feel Like A Woman  26.32%  (5 votes) 
Total Votes: 19
 
Did you decorate for Valentine’s Day
No  68%  (17 votes) 
Yes  32%  (8 votes) 
Total Votes: 25
 
Have you ever been to Paris, France?
Yes  50%  (12 votes) 
No, but I would like to visit Paris  41.67%  (10 votes)  
No and I have no interesting in doing so  8.33%  (2 votes) 
Total Votes: 24

Book

If you have ever been curious about this book, the Kindle version of this book has now been reduced to $1.00 and the paperback version has been reduced to $10.00

However, I must warn you that this book will not change your life, 

only you can do that.

My Final Cover

This book can be ordered from Amazon or Barnes & Nobles.

 

 

9 thoughts on “02/21/21 – Age Is Just A Number (Nora Langdon)

    • Thank you so much for checking out my blog this week. I remember Nora from when she first came into another gym 15 years ago and started training with Art. That gym closed and we are all at the Royal Oak Gym now. Nora is amazing.

      Liked by 2 people

  1. I had to chuckle over the “research study” meme. Every time a writing student tries to play the “studies have shown” card, I slap down my four of a kind: what studies specifically? who conducted them? when were they conducted? what methodology did they use?

    Liked by 1 person

    • Yes, there are so many factors that come into play that there can be vast differences the the physical and emotional health of people the same age. I understand some believe as much as 20 years.

      Like

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