Age Is Just A Number – Nora Langdon
If you believe it is to late to accomplish you dreams, please take a look at this 3 1/2 minute video.
My friend, Nora Langdon, who I see several times a week at the Royal Oak Gym, where we train, is featured in this clip from the Australian morning talk show Studio 10
Nora and I are both trained by Art Little (in the video spotting Nora) and lift on Art’s team Armageddon.
BOOK OF THE WEEK
Just in case any of you are inspired by Nora to become powerlifters,
I think you will find this book most helpful
Powerlifting Over 50
By Richard Schuller
Per Richard Schuller, “The cool thing about the sport of powerlifting is that you can do it at a very high level for an incredibly long time.”
MOVIE OF THE WEEK
Some friends of mine made this video for my retirement party in 2009.
An Actual Lift
Just in case you want to see one of my actual lifts
MUSIC OF THE WEEK
The Temptations and Diana Ross & The Supremes
“Hits Medley” on The Ed Sullivan Show
ART OF THE WEEK
Art is a world champion powerlifter, trainer of world champions, founder of Team Armageddon and head trainer at the Royal Oak Gym in Royal Oak, Michigan, USA
EXTRAORDINARY PERSON OF THE WEEK
Who else, but my friend Nora.
JOKE OF THE WEEK
If you have ever been curious about this book, the Kindle version of this book has now been reduced to $1.00 and the paperback version has been reduced to $10.00
However, I must warn you that this book will not change your life,
only you can do that.