CURRENT EVENTS
Age Is Just A Number – Nora Langdon
If you believe it is to late to accomplish you dreams, please take a look at this 3 1/2 minute video.
My friend, Nora Langdon, who I see several times a week at the Royal Oak Gym, where we train, is featured in this clip from the Australian morning talk show Studio 10
Nora and I are both trained by Art Little (in the video spotting Nora) and lift on Art’s team Armageddon.
BOOK OF THE WEEK
Just in case any of you are inspired by Nora to become powerlifters,
I think you will find this book most helpful
Powerlifting Over 50
By Richard Schuller
Per Richard Schuller, “The cool thing about the sport of powerlifting is that you can do it at a very high level for an incredibly long time.”
MOVIE OF THE WEEK
Some friends of mine made this video for my retirement party in 2009.
Retirement Video
An Actual Lift
Just in case you want to see one of my actual lifts
MUSIC OF THE WEEK
The Temptations and Diana Ross & The Supremes
“Hits Medley” on The Ed Sullivan Show
ART OF THE WEEK
Art Little
Art is a world champion powerlifter, trainer of world champions, founder of Team Armageddon and head trainer at the Royal Oak Gym in Royal Oak, Michigan, USA
EXTRAORDINARY PERSON OF THE WEEK
Nora Langdon
Who else, but my friend Nora.
JOKE OF THE WEEK
PHYSICAL TRAITS
CHARACTER TRAITS
SOCIAL TRAITS
LEARNING TRAITS
MISCELLANEOUS
Polls
Book
If you have ever been curious about this book, the Kindle version of this book has now been reduced to $1.00 and the paperback version has been reduced to $10.00
However, I must warn you that this book will not change your life,
only you can do that.
This book can be ordered from Amazon or Barnes & Nobles.
Harmony Books & Films, LLC 
Nora is amazing, and your lift is pretty impressive, too! Haha, “Art” of the week.:-)
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Thank you so much for checking out my blog this week. I remember Nora from when she first came into another gym 15 years ago and started training with Art. That gym closed and we are all at the Royal Oak Gym now. Nora is amazing.
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I could not vote on some because I did not see a choice that appealed to me. 😛
Great videos! Including the one where you sadly fell through the floor. 😀
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Thank you Claudette for commenting. Yes, sometimes I don’t really have enough options for everyone.
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I had to chuckle over the “research study” meme. Every time a writing student tries to play the “studies have shown” card, I slap down my four of a kind: what studies specifically? who conducted them? when were they conducted? what methodology did they use?
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Thank you Liz for your comments regarding these studies.
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You’re welcome, William.
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Yeh Nora: I agree wholeheartedly. Age IS just a number. Go lady, go!
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Yes, there are so many factors that come into play that there can be vast differences the the physical and emotional health of people the same age. I understand some believe as much as 20 years.
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