CURRENT EVENTS (RECIENTES ACONTECIMIENTOS)
What if Prince Harry was Indian?
Here is Another Version of a Royal Wedding
PHYSICAL TRAITS (RASGOS FÍSICOS)
Honor Thy Temple (Honra Tu Templo)
If you’ve ever left a workout feeling on top of the world, you’re well aware that fitness can have some major . But now, a new study has found that one specific type of workout can have a big impact on depression.
The meta-analysis, which was published in JAMA Psychiatry, reviewed 33 studies and determined that strength training is linked with a significant decrease in symptoms of depression. Specifically, weight lifting and strength training helped improve low mood, a loss of interest in activities, and feelings of unworthiness.
These major benefits were true for people no matter how old they were, their health status, what type of strength training they did (Source: Runner’s World)
CHARACTER TRAITS (RASGOS DE CARÁCTER)
The Foundation for Being Extraordinary
SOCIAL TRAITS (RASGOS SOCIALES)
Do you know how to apologize?
(CARACTERÍSTICAS DE APRENDIZAJE)
Growth Keeps You Extraordinary
(El Crecimiento te Mantiene Extraordinario)
I think travel is so important and a great way to meet new and different people. For instance, if you are walking down a street in Paris, who knows who you may see on the streets.
The Odds & Ends of Being Extraordinary
(Las Probabilidades y Los Fines de Ser Extraordinarios)
Do you have habits you wish to develop?
Do you have habits you wish to drop?
BOOK OF THE WEEK (LIBRO DE LA SEMANA)
These dark history books are easy to read, lots of pictures and you learn a lot.
A Dark History: Vikings
by Martin J. Dougherty
Marauders or explorers? Raiders or traders? We think we know who the Vikings were, but do we? A thousand years after their demise, traces of Viking civilization can be found as far apart as North America and the Middle East. They traded walruses with Inuits and sold slaves in Constantinople. They discovered America, settled in Newfoundland, and fought battles in Central Asia.
•Arranged thematically, Vikings examines Norse life from religion to raiding, from exploration to settlement to their legacy.
•Illustrated with more than 150 photographs and artworks, Vikings is an exciting history of a people who have long-held a place in popular imagination.
MOVIES OF THE WEEK (PELÍCULAS DE LA SEMANA)
I watched all three episodes and thought it was very well done.
Little Women on Masterpiece Theater PBS (2017)
Dramatization of Louisa May Alcott’s novel about the lives of the four March sisters during the American Civil War as they learn to navigate love, loss and the trials of growing up. (Source: Rotten Tomatoes)
MUSIC OF THE WEEK (MÚSICA DE LA SEMANA)
I understand this was the first song played at the Prince Harry and Meghan Markle wedding reception.
I Wanna Dance With Somebody
LAST WEEK’S POLL – Do you wish you had tried to have a closer relationship with some key people in your life who are now gone?
I don’t think about it at all 6.66% (1 votes)
ART OF THE WEEK (ARTE DE LA SEMANA)
While in London, years ago I took this photo
of the Parliament Building and Big Ben
While in prison, I took this photo of the
Changing of the Guard at Buckingham Place
EXTRAORDINARY PERSON OF THE WEEK
(PERSONA EXTRAORDINARIA DE LA SEMANA)
I believe this is all you need to know about Henry VIII.
There are others who prefer this version of his life.
THIS WEEK’S JOKE (BROMA DE LA SEMANA)
TALK TO ME (HÁBLAME)
Thank you Betty, Carol, Darlene, Nanette & Samantha, for commenting on last week’s post.
BLOG & FACEBOOK
And my thanks to Aspiring Librarian, Jay-Lyn, Richi & The Voice of Peace, who started following my blog and to Divinder, Piper, Wendi & Wendy, who liked my Harmony Books & Films Facebook page.
And thank you Barb, Carol, Darlene, Debra, Freya, Heather, Irene, Kathleen & Tammy, for sharing my FB post.
Warning: This book will not change your life, only you can do that.