04/25/21 – How To Burn 1,000 Calories in 45 minutes

CURRENT EVENTS

World Famous Chef Ronaldo

Many  people don’t know it, but Chef Ronaldo is also very much into health. This week, Chef Ronaldo shows you how to burn 1,000 calories in just 45 minutes.

BOOK OF THE WEEK

Re-reading Books

MOVIE OF THE WEEK

IL Postino (1994)

(The Postman)

If you don’t understand poetry, this entertaining movie should give you some insights. My copy of the movie is in Italian with English subtitles. If  you cannot watch a film with subtitles, you probably will not like this movie even if it were in English.

I understand the lead actor put off a heart operation to make this movie and died just before the movie was completed. Personally, I thought the actor made a wise decision, since through this movie he will live much longer.

MUSIC OF THE WEEK

I’m In A Hurry

By Alabama

ART OF THE WEEK

Mosaics

  EXTRAORDINARY PERSON  OF THE WEEK

Cpl. Pat Tillman, Jr.

I think it is helpful to learn about people like Cpl. Pat Tillman, Jr. He did not let money nor fear keep him from what he felt he needed to do.

Patrick Daniel Tillman Jr. (November 6, 1976 – April 22, 2004) was an American professional football player in the National Football League (NFL) who left his sports career and enlisted in the United States Army in May 2002 in the aftermath of the September 11 attacks. His service in Iraq and Afghanistan, and subsequent death, were the subject of national attention .(Source: Wikipedia)

  JOKE OF THE WEEK

PHYSICAL TRAITS

CHARACTER TRAITS

SOCIAL TRAITS

Manipulated

LEARNING TRAITS

Cats Are Great Communicators

MISCELLANEOUS

Backyard Visitor

This deer has been visiting our backyard every week or two since December.

Polls

Do you want your corporations to weigh in on political issues or just make reasonably priced quality products?
I want corporations to stay out of politics and simply make reasonably prices quality products.  92.86%  (13 votes) 
I like corporations to promote political perspectives.  7.14%  (1 votes) 
Total Votes: 14
 
Are there things in your life that you need to change?
Yes  100%  (16 votes) 
No  0%  (0 votes) 
Total Votes: 16
 
If there are things in your life that need changing, are you going to change them?
Yes  100%  (15 votes)  
No  0%  (0 votes) 
I’m going to try, but I doubt I will be successful  0%  (0 votes)
Total Votes: 15
 
What is your preferred economic system?
Capitalism  93.33%  (14 votes) 
Socialism  6.67%  (1 votes) 
Communism  0%  (0 votes) 
Total Votes: 15
 
During the last 12+ months, do you think fear has prevented a lot of things from happening?
Yes  87.5%  (14 votes) 
No  12.5%  (2 votes) 
Total Votes: 16

Book

If you have ever been curious about this book, the Kindle version of this book has now been reduced to $1.00 and the paperback version has been reduced to $10.00

However, I must warn you that this book will not change your life, 

only you can do that.

My Final Cover

This book can be ordered from Amazon or Barnes & Nobles.

 

 

7 thoughts on “04/25/21 – How To Burn 1,000 Calories in 45 minutes

    • Thank you very much Priscilla for commenting. I’m fortunate that Chef Ronaldo is permitting me to pass on his tips and granny had a bit of a surprise ending for certain. I also found that to be true with foreign films.

      Liked by 2 people

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